Thought for the Day

The following talks are taken from BBC Radio 4's "Thought for the Day" series. Most are by Vishvapani, a Triratna member and are given from a Buddhist perspective. Occasionally relevant talks by speakers from various other faith traditions are included.

"This brief, uninterrupted interlude has the capacity to plant a seed of thought that stays with listeners during the day. Thought for the Day is broadcast during the Today programme on BBC Radio 4 every morning at around 7.45am."

Wednesday, 11 January 2017

Mental Health and Mindfulness

In his first talk of 2017 Vishvapani comments on the Government's new initiatives on mental health and the centrality of the mind in the Buddha's teachings. He goes on to highlight how Buddhism encourages us to explore our minds with curiosity and friendliness and how this leads to being able to guide the mind in a more helpful direction...............

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