The following talks are taken from BBC Radio 4's "Thought for the Day" series. Most are by Vishvapani, a Triratna member and are given from a Buddhist perspective. Occasionally relevant talks by speakers from various other faith traditions are included.
"This brief, uninterrupted interlude has the capacity to plant a seed of thought that stays with listeners during the day. Thought for the Day is broadcast during the Today programme on BBC Radio 4 every morning at around 7.45am."
Saturday, 1 March 2014
Mindfulness
Here Vishvapani talks of the growing popularity of "mindfulness", read more about it's place in Buddhist practise here....
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